From the book I am currently reading. This is so true and something a lot of us need to remember.
This is always a necessity for us females…=)
THESE ARE THE INNER THIGH WORKOUTS FROM BLOGILATES I ALWAYS TRY TO MENTION THAT I KNOW JUST I DON’T KNOW THE NAMES OF OMG YESI FOUND A GIF OF THEM
CAN’T WAIT TO PUT THESE TO THE TEST